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Rules of the Game
Arena football is similar to American football, so only the important differences between its rules and those of the National Football League will be articulated here. The rule differences are intended to make the game faster-paced and higher-scoring.
The Field
Arena football is played exclusively indoors, in arena's usually designed for basketball or hockey teams. The field is 50 yards long with 8 yard end zones. There is a heavily padded wall on each sideline. The field goal uprights are 9 feet wide. Taut rebound nets on either side of the posts bounce any missed field goals back into the field of play.The Players
Each team fields eight players from a 20-man active roster. Players must play both offense and defense except for the quarterback, kicker, an offensive specialist (who returns kicks on defense) and two defense specialists. Non-specialists may only substitute once per quarter.Formations
Four offensive players must be on the line of scrimmage at the snap. One offensive player may be moving forward at the time of the snap. Three defensive players must be in a three- or four-point stance at the start of the snap. Two defenders serve as linebackers and may blitz from either side of the line but cannot drop back into coverage until the ball is thrown or the quarterback pump-fakes.Ball movement
The ball is kicked off from the goal line. The team with the ball is given four downs to gain ten yards or score. Punting is illegal. A receiver jumping to catch a pass needs to get only one foot down in bounds for the catch to stand. Passes that bounce of the rebound nets remain live. Field goal attempts that bounce off the rebound nets may be returned by the defending team.