Track listing: CD
Tracks 1-5 are outtakes from the Swansong sessions, 6-9 are from an October 1994 session for the BBC, 10 & 11 are from the Heartwork EP, 12-14 are from the Tools of the Trade EP, 15 & 16 are from the Pathological Compilation and 17 is from the Grindcrusher Compilation.
Track listing: DVD
Tracks 1-5 are the band's promo videos, 6-16 were recorded live in 1992 on the "Gods of Grind" tour, and 17-23 were recorded in 1989 on the "Grindcrusher Tour"